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Deep tissue sports massage

Sports Therapy

Focusing on the deeper layers of muscle tissue to release chronic patterns of tension in muscles, tendons and fascia. Eliminating scar tissue to prevent and cure injury. Helping with everyday muscle soreness as well as sports related muscle fatigue.

Chiropractor

Chiropractic

Therapeutic treatment involving safe, often gentle specific spinal manipulation to free joints in the spine and other parts of the body that aren't moving well. A chiropractor uses their hands to relieve problems with bones, muscles and joints.

RockPods - decompression cups

RockPods/Cupping

FMT RockPods explores the science of tissue gliding, traction and decompression with easy to use myofascial cups. Mechanical decompression to create space in the tissues, improving interlayer fascial gliding and assisting with blood and lymph flow.

Reflexology

Reflexology

Alternative therapy involving application of pressure to feet and hands. Stimulates healing within the body and can relieve many symptoms of pain and create a feeling of wellbeing​​​

Physiotherapy

Physiotherapy

Aims to restore movement and function that has been affected by an injury, illness or disability. Achieved through exercise and can be assisted by manual therapy.

Osteopathy muscle tissue and bones

Osteopath

Manual re-adjustment, myofascial release and manipulation of muscle tissue and bones. Medical acupuncture and ultrasound used to compliment dignosis and treatment of back pain, neck pain, upper and lower limb pain. Relieving pain, headaches and migraines.

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Lymphatic Drainage

Massage using gentle rhythmic strokes to stimulate the flow of lymphatic fluid, reduce swelling, improve immune function and over all health

Chiropractic treatment

NIP Chiropractic

NeuroImpulse Protocol Chiropractic is a neurological form of chiropractic treatment. Its chiropractic treatment without the cracks! Manipulation and adjustment without the cracking and popping sounds usually associated with Chiropractic treatment.  

RockBlades

RockBlades

Massage tool used to work out muscle knots, break up adhesions and stimulate the nervous system. Rock Blades are a form of instrument assisted soft tissue mobilisation (IASTM).

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Acupuncture chinese medicine

Acupuncture

Treatment derived from ancient Chinese medicine. Fine needles are inserted at certain sites in the body for therapeutic or preventative purposes.

Neals Yard Facials

Neals Yard Remedies Organic Skincare range are enriched in plant extracts and pure essential oils to give your skin perfect nourishment to help revitalise and replenish.

Aromatherapy

Holistic healing treatment that uses natural extracts to improve health and wellbeing.

Permanent Make Up Artist

Permanent makeup artist doing eyebrows, lips, eyeliner, fine line tattoos, microneedling and derma planing.

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